Pod PT™ - Tennis Fitness Training Designed to Be Where, When and How You Want It. The Pod PT™ programs are downloadable tennis fitness training programs offering the ultimate in portability and flexibility. The unique system of still shots, audio cueing, and onscreen word cueing is efficient yet thorough. Be ready for your next match. Flexible - programs built by a certified personal trainer to be used on your own schedule. Customizable - add, delete and/or change the order of the exercises and stretches to suit your needs. Motivational - no more prepackaged, stale music. Listen to the personal trainer's audio cueing file to learn the correct form. Then, switch and listen to your own music - music that stays fresh and motivates you best. Learn More - Read more on how Pod PT ™ works.

New! Pod PT™ Training

Stretch Programs Flexibility, specifically as it pertains to the tennis swing, is the focus of the programs in this section. 1 item(s)